Peruvian Guinea Pig Recipe Is Actually Delicious!
The Peruvian guinea pig recipe is truly classic! Archaeological evidence shows guinea pigs were domesticated in Peru as far back as 2500 B.C.
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Superfoods
Mistura 2011 – Peruvian cuisine at its finest – with hotel pickup
US$35 (Price per person, including Mistura 2011 Entry Ticket, pickup from hotel and transfer back)
Quinoa is the best-known of the “Inca grains”
Quinoa is the best-known of the “Inca grains” that have grown in popularity thanks to its high level of protein (between 12% and 18%) and other nutrients like magnesium, iron and phosphorous. It’s not strictly a grain, but a relative of spinach and Swiss chard, so it’s also gluten-free. Quinoa is popular among vegetarians and vegans for its protein kick, and is a kosher replacement for rice and wheat during Passover.
Maca is climbing the charts as a nutritional supplement
Maca is climbing the charts as a nutritional supplement and super food. It’s been called everything from “nature’s Viagra” to Peruvian ginseng, and when taken in powdered form it’s been shown to increase libido, reduce the risk of prostate cancer and improve sperm count for men, and alleviate period pain and increase fertility for women. It does so without directly raising hormone levels
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